Did you know that the food you eat has a major impact on PCOS?
Selena is the new PCOS Diet app designed to help you take control of your well-being.
Scan foods to receive personalized feedback and suggestions based on your profile and goals.
Created with input from PCOS specialists and grounded in science-based evidence, Selena supports you in building healthier habits day after day.
START YOUR PCOS DIET JOURNEY
Eat meals aligned with your needs and strengthen your overall well-being
- Explore PCOS-friendly recipes tailored to your preferences
- Scan meals and ingredients daily, receive food scores, and understand how they relate to PCOS
- Insights and guidance are adapted to your unique profile, symptoms, and goals
Say goodbye to
- Feeling overwhelmed by conflicting resources
- Basic PCOS apps offering generic, one-size-fits-all advice
- Losing momentum after only a few days
Is this the right PCOS Diet App for me?
- Your food scanner results are personalized based on your onboarding quiz
- You can retake the quiz anytime if your situation, dietary choices, or goals change
- Recipes available for major dietary patterns: vegan, vegetarian, anti-inflammatory, gluten-free
What you may notice
After a week with Selena
By reading resources and reviewing scan results, you may gain clearer insight into which foods support your personal goals
After a month with Selena
By applying the app’s practical tips, you could start to feel more confident and consistent in your daily choices
After a year with Selena
You may have explored many aspects of building a sustainable, balanced lifestyle with PCOS
MAIN FEATURES - EAT THE RIGHT FOOD FOR PCOS
Scan Food & Learn
- Instantly review ingredients to see how they align with your PCOS-related dietary needs
- Receive a PCOS-friendly score from 0/100 to 100/100
- Access personalized analyses highlighting positive and limiting aspects of each item
Try new recipes & habits
- Discover simple, delicious recipes and evidence-informed tips designed for a PCOS-friendly diet
- Access short, practical lessons that translate science into actionable guidance
- Build a healthy, consistent daily routine
And also
- Track your cycle patterns and learn to interpret your body’s rhythm
- Receive insights on your hormonal, microbiome, and lifestyle indicators
- Export your profile summary to share with healthcare professionals
HIGH QUALITY STANDARD
Updates & technology
- Selena is actively maintained, with frequent updates and new features
- Designed for simplicity, ensuring the app supports your goals without unnecessary complexity
- Your health data is private. Selena never sells your data to third parties, and your personal information remains secure and protected
FINALLY THRIVE WITH PCOS
Selena: a powerful companion to help you build a more balanced, informed, and confident life with PCOS.
